So I'm going to have to call myself out today. Started off good this morning, 2 egg whites and a whole wheat bagel with a laughing cow strawberry wedge. Then my lunch ended up being vietnamese food. Steamed summer rolls, and a noodle bowl with grilled chicken, pork, beef and shrimp. Wouldn't have been too bad but I felt like I was in a food coma I ate too much. Missed my workout today (hey, not totally my fault!) Then I had chicken lettuce wraps I made at home (good), a few flaming hot cheetos and popcorn (no good). AND, I also made baked peaches in honey and cinnamon with lite-no sugar added butter pecan ice cream with protein granola on top. (roughly 300 calories, not too bad?!) Couldn't done better today! (but the peach concoction was heaven!) Tomorrow I've got a mud run so sure to get my workout in then!
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