Composure Regained

After the fallout of my diet for those few weeks, I jumped back on the train. I made better choices at food and started my day off everyday this week with oatmeal. Except for one day at ihop when I got an egg white omelet and turkey bacon! Btw, I don't think Ihop cooks their turkey bacon all the way. I like it crunchy and theirs seemed a little floppy for my tastes... But anywho, lost the five pounds I had put back on and am now down 15 from my original weight of 160. Very happy with my results this week. I've been sick the past few days and haven't made it to the gym except for a brief jog/walk with my daughter yesterday. My goal is to lose 3 lbs next week and kick up the exercise intensity and quantity. Gotta keep the steam engine rolling! Nothing tastes better than skinny!